Bay Fitness offer personalised running strength and conditioning training programmes to fit in with your lifestyle. Whether you’re a complete beginner who wants to start running or you have a specific running goal in mind, you’ve come to the right place.

With the experience Bay Fitness, Mt Maunganui has you will get a programme designed for you based on what you want to achieve and by when. Targeting your goal, whether a 5km, 10km, 15km or half marathon run, you will get exactly the right type of training. 

During your 1-hour consultation you will get:

• Targeted goals based on what you want to achieve.
• A physical assessment outlining where you are now.
• Your own specific clear path to get you running efficiently, consistently and injury free.
• A personalised running strength and conditioning programme to fit your lifestyle.
• Personalised corrective exercise and flexibility to ensure you have no more ankle, knee, back and shoulder pain.
• Member only access to an online running community for support and sharing.
• Flexible personal running specific training packages for 1-2-1 or group use.

Get outdoors and start enjoying your beautiful natural environment. What better way to do that than with a personalised running and strength training programme.

Start your running training programme today with the experts at Bay Fitness. Call now to make your appointment for a 1-hour consultation – you will be glad you did!